Helpful Links

Play Therapy Space: https://www.playtherapyspace.com/

The caretaker's guide to ADHD: https://www.additudemag.com/

Busy Toddler: https://busytoddler.com/

The Institute of Child Psychology: https://instituteofchildpsychology.com/resources/

Morning Anxiety: https://therapyinanutshell.com/morning-anxiety/

Fight, Flight, Freeze - Anxiety Explained for Teens: https://www.anxietycanada.com/articles/fight-flight-freeze-anxiety-explained-for-teens/

Mindful Meditation: https://ogradywellbeing.com/survive-rip-current-mind-practicing-mindfulness-meditation/

Transforming Toddlerhood: https://www.instagram.com/transformingtoddlerhood/

International OCD Foundation: https://iocdf.org/

What is EMDR - For Adults: https://www.emdria.org/about-emdr-therapy/

Understanding EMDR - For Kids: https://www.anagomez.org/what-emdr-kids/

Understanding EMDR - For Parents: https://www.anagomez.org/what-emdr-parents/

What You Need To Know About OCD: https://iocdf.org/wp-content/uploads/2014/10/What-You-Need-To-Know-About-OCD.pdf

Common Myths about OCD Treatment: https://iocdf.org/wp-content/uploads/2017/08/OCD-Treatment-Myths-Handout.pdf

Myths about OCD: https://iocdf.org/wp-content/uploads/2014/10/OCDMyth-Handout-092313.pdf

Conflict Management with Teens: https://raisingchildren.net.au/teens/communicating-relationships/communicating/conflict-management-with-teens

Taking a Child to the ER (Safety Concerns): https://childmind.org/article/taking-a-child-to-the-emergency-room/

Understanding Self-Compassion: https://self-compassion.org/the-three-elements-of-self-compassion-2/

Self-Compassion Guided Practices and Exercises: https://self-compassion.org/category/exercises/#exercises

Understanding The Circle of Control for Kids and Parents: https://www.youtube.com/watch?v=l-KLbzuDUGo

Circle of Control Graphic: https://thecounselingteacher.com/2020/04/how-to-relieve-anxiety-during-times-of-uncertainty.html

EMDR International Association: emdria.org

Association for Play Therapy: www.a4pt.org